Diet!

Rye bread is gorgeous and works with a lot of foods! 

Morning run!

I love running with the pack! Running with dogs really keeps me going.

Push yourself!

If you train easy, winnings hard. If you train hard, winnings easy.

DNA's

I always say it helps to have a nice warm drink of green tea or lemon after doing your dna's! Great idea!

Home gym!

My home gym has seriously come along!

Diet!

Love mackerel and egg! 

Ruggers!

Had a great night at Gloucester rugby! Shame we lost but it was a good game!

Cystic fibrosis awareness

My new cystic fibrosis hoodey I wear for running etc. so comfortable and the money went to a good cause! 

Great south run!

I've recently signed up to the great south run! Going to be running for cystic fibrosis and hopefully raising money and awareness next year in October!